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When you choose an option expiry date, you often face the dilemma of “0DTE or LEAPS.” Choosing the wrong expiry date may cause you to miss a market opportunity or even result in direct losses. The table below shows that since 2016, the trading volume of 0DTE options in the U.S. market has significantly increased:
| Evidence Type | Content | 
|---|---|
| 0DTE Option Popularity | Since 2016, the trading volume of 0DTE options has risen from 5% of SPX options to over 40%. | 
| Market Impact | Trading of 0DTE options may lead to increased or suppressed market volatility, with market makers’ hedging behavior potentially having a disproportionate impact on the market. | 
| Trading Volume Growth | By the end of 2023, approximately half of the S&P 500 index options trading volume consisted of zero-day expiry contracts. | 
If you are optimistic about this asset’s performance over the next year, a LEAPS call option may be more suitable for you. Choosing the right option expiry date requires combining your own goals and market conditions to seize every market opportunity.

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When you choose an option expiry date, one of the most common risks is missing market opportunities. All option contracts have an expiry date, after which they lose value. If you buy a call option, but the underlying stock does not rise before the expiry date, the option will become worthless. Even if your investment direction is correct, as long as the timing is off, you will ultimately fail to profit. You need to understand that the timing of options must be precise, and the wrong expiry date may cause you to miss the entire market opportunity.
Capital losses are a reality you must face in options trading. Due to their extremely short expiry time, 0DTE options require high price volatility. If the market does not move quickly in a favorable direction on the same day, out-of-the-money options will go to zero, and you may lose the entire invested capital. Although LEAPS options have a longer expiry time, if the market remains stagnant or moves in the opposite direction for a long time, you will also face significant losses. You need to be clear that choosing the wrong expiry date significantly increases the risk of capital losses.
Time value is a critical component of an option’s price. The time value of 0DTE options decays very rapidly, and you only have a chance to profit if the underlying asset experiences significant volatility on the same day. LEAPS options have slower time value decay, retaining extrinsic value for a longer period, making them suitable for long-term strategies. When choosing between 0DTE and LEAPS, you must consider the impact of time value on profitability. A wrong choice may cause you to lose most of the value before the market opportunity arrives.
Tip: 0DTE options are suitable for short-term, high-volatility strategies, while LEAPS are better for long-term holding and trend investing. You need to reasonably choose the expiry date based on your trading goals and market judgment to reduce risks.

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You often encounter 0DTE options in options trading. 0DTE refers to “zero days to expiry” options, which are valid only on the trading day and become invalid after the market closes. If you choose 0DTE options, it is usually to capture the market volatility of that day. 0DTE options carry high risks and significant price fluctuations, making them suitable for short-term trading or event-driven strategies. For example, in the U.S. market, 0DTE options trading volume significantly increases during FOMC meetings or major news releases. Data shows that the introduction of 0DTE options in 2022 significantly boosted retail investor participation, with short-term options rising from 7.8% to 26.3% of the overall market.
LEAPS stands for “Long-Term Equity Anticipation Securities,” referring to options with an expiry time exceeding one year. If you are optimistic about the long-term performance of a stock or index, LEAPS options allow you to participate in long-term investments at a lower cost. LEAPS options have slower time value decay, making them suitable for trend investing or asset allocation. Data shows that among options with expiries longer than three months, retail investor participation is 31%, indicating that LEAPS are more favored by long-term investors.
When choosing between 0DTE and LEAPS, the core difference lies in the expiry date. 0DTE options are valid only on the trading day, suitable for intraday trading and short-term speculation. LEAPS options have a long expiry time, suitable for long-term positioning. The table below helps you quickly compare their main characteristics:
| Feature | 0DTE Options | LEAPS Options | 
|---|---|---|
| Expiry Time | Valid only within the current trading day, invalid after market close | Expiry time exceeds one year | 
| Trading Strategy | Typically used for short-term trading strategies | Suitable for long-term investment strategies | 
| Risk Profile | High risk, high volatility | Relatively lower risk, suitable for long-term holding | 
You need to determine whether 0DTE or LEAPS is more suitable for you based on your investment goals and risk tolerance. Short-term traders prefer 0DTE, while long-term investors lean toward LEAPS. Understanding the differences in expiry dates is the first step in formulating your options strategy.
When choosing between 0DTE and LEAPS, you first need to consider your trading goals and market conditions. 0DTE options are suitable for scenarios in the U.S. market where you pursue intraday volatility and aim to quickly capture market opportunities. If you have extensive options trading experience and can actively manage and closely monitor positions, 0DTE options are more suitable for you. Many traders prefer using sell spreads or butterfly spreads to reduce risk. 0DTE options are also suitable for high-frequency trading on days with major events (such as Federal Reserve announcements or earnings releases), as these events often bring significant volatility.
If you focus more on long-term trends or want to participate in the long-term upside of the U.S. market at a lower cost, LEAPS options are more suitable for you. LEAPS options have clear advantages when you seek long-term holdings or hedge potential downside risks. You can use protective LEAPS put options to hedge significant declines in stocks or indices. The longer expiry time of LEAPS options also allows you to adjust your portfolio more flexibly without directly buying stocks.
When choosing, you need to combine market volatility, personal trading style, and risk tolerance to clearly define your investment goals.
When weighing 0DTE versus LEAPS, you need to understand their advantages and disadvantages. The biggest advantage of 0DTE options is the ability to provide instant feedback on market events daily, with no overnight risk. You can quickly adjust strategies based on the day’s market changes. 0DTE options have strong liquidity, suitable for diverse trading strategies, such as directional speculation or volatility trading. If you can accurately predict intraday volatility, 0DTE options have explosive profit potential. However, 0DTE options also have clear disadvantages: they are extremely sensitive to market volatility, and losses can occur in a very short time. You need to trade frequently, and transaction costs, slippage, and bid-ask spreads will erode your profits. The complex mechanisms of 0DTE options require you to be familiar with advanced option Greeks and volatility concepts, and there is almost no time to adjust losing positions.
| Advantages | Disadvantages | 
|---|---|
| Explosive profit potential: Accurate prediction of intraday volatility can yield huge returns | Severe downside risk: Losses intensify when positions move in the wrong direction | 
| Enhanced liquidity: Easy to enter and exit the market | Volatility drag: Wider bid-ask spreads, high transaction costs | 
| Diverse strategies: Suitable for various trading styles | Complex mechanisms: Requires advanced options knowledge | 
| Fast execution: Suitable for aggressive traders | Limited adjustment time: Difficult to stop losses in time | 
The advantage of LEAPS options lies in their slower time value decay, making them suitable for long-term holding. You can achieve stock-like long-term returns at a lower cost, with risks limited to the option contract price. LEAPS options are less sensitive to time decay, with stable Delta and Gamma changes, suitable for trend investing or asset allocation. You can also use LEAPS put options to hedge long-term downside risks. However, LEAPS options have higher premiums, some assets may lack suitable LEAPS contracts, and their volatility is higher than the underlying stock, potentially amplifying both gains and losses.
| LEAPS Options: Advantages and Disadvantages | |
|---|---|
| Advantages | Disadvantages | 
| May amplify investment returns | May increase investment losses | 
| Lower cost than the underlying asset | Higher premiums compared to standard options | 
| Value more closely tracks the underlying asset | LEAPS may not be available for all assets | 
When choosing, you need to balance the high volatility of short-term options with the return stability of long-term options, considering your trading frequency and capital management approach.
When trading 0DTE options, the biggest risk you face is sharp price fluctuations triggered by unexpected events. For example, in the U.S. market, an unexpected Federal Reserve announcement may cause 0DTE option prices to fluctuate dramatically within a single day. If you fail to hedge in time, losses can be significant. 0DTE options are highly sensitive to price fluctuations, and even small movements in the short term can lead to losses. Insufficient liquidity at certain strike prices may make it difficult for you to close positions in time. Due to the extremely short lifecycle of 0DTE options, effective hedging becomes complex, making it difficult to protect your positions in time.
The risks of LEAPS options mainly lie in volatility and premiums. LEAPS options typically have higher volatility than the underlying stock, potentially leading to greater returns or greater losses. LEAPS are highly sensitive to changes in implied volatility, and market fluctuations significantly impact their performance. Although the time value decay of LEAPS options is slower, their higher premiums mean that losses can still be significant if the market moves unfavorably during long-term holding.
When choosing between 0DTE and LEAPS, you need to consider market volatility, sensitivity to time decay, and trading strategies to clarify your risk tolerance. Only then can you make the optimal decision in different market environments and seize every market opportunity.
When you choose 0DTE options in the U.S. market, the risks are very high. Suppose you buy a 0DTE call option on the S&P 500 index (SPX) for USD 200. On that day, the market does not rise as you expected but instead falls slightly. By the market close, this option becomes out-of-the-money and its value drops to zero. You lose the entire USD 200.
You can see that 0DTE options are extremely sensitive to market volatility. If your judgment is wrong, capital losses happen very quickly. You have no time to wait for a market reversal or adjust your position.
If you are optimistic about a U.S. tech stock’s performance over the next two years, you buy a LEAPS call option for USD 1,500. One year later, the stock price does not rise significantly and even falls slightly. Your LEAPS option price drops to USD 800. You choose to stop losses and sell the option, incurring a loss of USD 700.
When choosing between 0DTE and LEAPS, the differences in returns and risks are evident.
| Type | Initial Investment (USD) | Final Value (USD) | Profit/Loss (USD) | 
|---|---|---|---|
| 0DTE | 200 | 0 | -200 | 
| LEAPS | 1,500 | 800 | -700 | 
You can see that 0DTE options lose value quickly, potentially losing the entire capital in one day. LEAPS options lose value more slowly, but the loss amount is larger. You need to carefully consider whether 0DTE or LEAPS suits your risk tolerance and investment goals.
When choosing an option expiry date, you first need to clarify your investment goals. Different goals require different strategies. You can refer to the following points:
If you pursue short-term profits and focus on intraday volatility, 0DTE options are more suitable for you. If you value long-term trends, LEAPS options can help you seize longer-term opportunities. You need to combine your goals and consider whether 0DTE or LEAPS better meets your needs.
Market volatility directly affects your option choices. In high-volatility markets, 0DTE options have high implied volatility and gamma risk, which makes you bear greater risks. You need to carefully analyze the overall value of the option to determine whether it is worth paying a premium for high volatility.
In terms of capital management, you can adopt the following practices:
You can follow the process below to choose and manage option expiry dates:
| Step | Recommendation | 
|---|---|
| 1 | Define investment goals and select the appropriate option type and expiry date | 
| 2 | Assess market volatility to evaluate risks and opportunities in the current environment | 
| 3 | Develop a capital management plan and allocate invested capital reasonably | 
| 4 | Regularly review and adjust positions and expiry dates in a timely manner | 
Tip: In actual operations, always monitor market changes and your own risk tolerance. Only scientific decision-making can make your options trading more robust.
In options trading, choosing the right expiry date is critical. Only by selecting the correct expiry date can you truly seize market opportunities and avoid unnecessary losses. It is recommended that you combine your goals and market conditions to rationally analyze each trading opportunity. Correct decisions will make your options trading more robust and profitable.
If you are just starting to learn options, 0DTE options carry high risks. You need to master basic options knowledge before considering short-term options.
Although LEAPS options have slower time value decay, you will still incur losses if the market moves unfavorably. You need to pay attention to risk management.
When you trade 0DTE options, the high frequency may lead to higher cumulative transaction fees. LEAPS options have longer holding periods and higher single-transaction fees but fewer trades.
You can combine both strategies. Use 0DTE to capture short-term volatility and LEAPS to position for long-term trends. You need to allocate capital and goals reasonably.
The shorter the expiry date you choose, the faster the time value decays, and profitability depends more on short-term volatility. With a longer expiry date, profitability depends more on the trend direction.
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*This article is provided for general information purposes and does not constitute legal, tax or other professional advice from BiyaPay or its subsidiaries and its affiliates, and it is not intended as a substitute for obtaining advice from a financial advisor or any other professional.
We make no representations, warranties or warranties, express or implied, as to the accuracy, completeness or timeliness of the contents of this publication.




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